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Why is my fasting time different from what I expected?

This article explains how to determine why the fasting time may differ from what was set.

Written by Barbara
Updated over 2 months ago

Your recorded fasting time is based on when you actually started and stopped β€” not the planned duration.

Common reasons for differences:

  • You stopped the fast early

  • You started from "last meal" using a past time

  • You're viewing an in-progress fast (time updates as you fast)

If you set a 16-hour fast but stopped after 14 hours, KAI records 14 hours as the actual duration.

Note: KAI doesn't currently adjust for time zone changes. If you travel during a fast, the recorded duration may be slightly different from the actual time elapsed.

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