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How do I see my fasting progress?

This article describes the steps to view your fasting progress for the week, month, or year.

Written by Barbara
Updated over 2 months ago

To view your fasting progress:

  1. Go to your Daily Log

  2. Tap anywhere on the Fasting card

  3. The progress screen shows:

    • Total fasting time for the period

    • A bar chart of your fasting by day or month

    • Your recent fasts list

Switch time periods:

  • Week β€” Rolling 7-day view (default)

  • Month β€” Current calendar month

  • Year β€” Monthly totals for the current year

Today's bar is highlighted. If you have an active fast, its current duration is included in the totals.

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